will this year be 33rd's year?
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Friday, December 28, 2007
Training 2: 26 Dec
Attendance: 11 (Shaun Leong, Samuel Lee, Kevin Heng, Jeremy Ong, Enoch Lim, Yam Jun Hou, Ivin Yeo, Edward Benedict, Joel Soon, Shawn Wee, Jarron Tham)
Push-ups: 20-40
Crunches: 20-40
Run/hike: 4km


Next Training: 29 Dec 9am-1pm
Those who have small bags or pouches, please bring them.
12:45 AM;

THE.
AQ Trainers.

TRIATHALON.
AQ 2008

RACE.
To God be the Glory.

..




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